Comments on: Sports Nutrition for Endurance Athletes http://dikmoi.com/sports-nutrition-for-endurance-athletes A Place That You Should Be Here Sun, 18 Sep 2011 07:59:48 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Michael A. Nardone http://dikmoi.com/sports-nutrition-for-endurance-athletes/comment-page-1#comment-1624 Michael A. Nardone Tue, 09 Mar 2010 20:01:08 +0000 http://dikmoi.com/sports-nutrition-for-endurance-athletes#comment-1624 Nice base information, i always find somthing new every time i get a chance to stop and read. Rating: 4 / 5 Nice base information, i always find somthing new every time i get a chance to stop and read.
Rating: 4 / 5

]]> By: Antonio P. Faciola http://dikmoi.com/sports-nutrition-for-endurance-athletes/comment-page-1#comment-1623 Antonio P. Faciola Tue, 09 Mar 2010 18:32:20 +0000 http://dikmoi.com/sports-nutrition-for-endurance-athletes#comment-1623 it was in great conditions and was quickly delivered. all I expect when buying a book. thanks! Rating: 5 / 5 it was in great conditions and was quickly delivered. all I expect when buying a book. thanks!
Rating: 5 / 5

]]> By: A. Lawain McNeil http://dikmoi.com/sports-nutrition-for-endurance-athletes/comment-page-1#comment-1622 A. Lawain McNeil Tue, 09 Mar 2010 17:05:57 +0000 http://dikmoi.com/sports-nutrition-for-endurance-athletes#comment-1622 If you are an endurance athlete--buy the book. It has greatly improved my stamina and power on the bike. Thanks Monique! Rating: 5 / 5 If you are an endurance athlete–buy the book. It has greatly improved my stamina and power on the bike. Thanks Monique!
Rating: 5 / 5

]]> By: David Kwong http://dikmoi.com/sports-nutrition-for-endurance-athletes/comment-page-1#comment-1621 David Kwong Tue, 09 Mar 2010 15:34:35 +0000 http://dikmoi.com/sports-nutrition-for-endurance-athletes#comment-1621 I'm a distance a runner and I care about my nutrition, but what I don't care about is the inner science behind it. What I wanted was a reference guide to tell me what foods I should eat with maybe a BRIEF explanation why I should care to eat it. I don't want chapters and chapters of food sciences! Just tell me, eat X, Y, and Z, which will help you with A, B, and C with regards to distance running or any endurance sport. I don't want to know about lipids, amino acids, blah blah blah. If I was a food science expert, it would make sense to me but since I'm not, I feel like I'm reading through my college textbook. <br /> <br />I did enjoy the tables in most of the chapters where certain foods were listed in order of how much of a particular ingredient they had (e.g. Omega-3, protein, carbs, etc). If the entire book was just a bunch of those tables along with one or two paragraphs of why those are good for you, I would've enjoyed reading this book much more. Instead, I had to put it down after about 1/3 of the way. Rating: 2 / 5 I’m a distance a runner and I care about my nutrition, but what I don’t care about is the inner science behind it. What I wanted was a reference guide to tell me what foods I should eat with maybe a BRIEF explanation why I should care to eat it. I don’t want chapters and chapters of food sciences! Just tell me, eat X, Y, and Z, which will help you with A, B, and C with regards to distance running or any endurance sport. I don’t want to know about lipids, amino acids, blah blah blah. If I was a food science expert, it would make sense to me but since I’m not, I feel like I’m reading through my college textbook.

I did enjoy the tables in most of the chapters where certain foods were listed in order of how much of a particular ingredient they had (e.g. Omega-3, protein, carbs, etc). If the entire book was just a bunch of those tables along with one or two paragraphs of why those are good for you, I would’ve enjoyed reading this book much more. Instead, I had to put it down after about 1/3 of the way.
Rating: 2 / 5

]]> By: Anonymous http://dikmoi.com/sports-nutrition-for-endurance-athletes/comment-page-1#comment-1620 Anonymous Tue, 09 Mar 2010 14:02:11 +0000 http://dikmoi.com/sports-nutrition-for-endurance-athletes#comment-1620 Good information for all levels of Atheletes interested in getting the most from their trainning time. Rating: 4 / 5 Good information for all levels of Atheletes interested in getting the most from their trainning time.
Rating: 4 / 5

]]>