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I paid for the fastest form of Federal Express delivery because my son needed it for a class that he was taking in New Zealand. He was leaving in a week. The book did not arrive until after he left!!!! I would have thought that the book would have arrived on time. Instead it arrived the day after he left. It would have cost over $100 to then try to mail it to him in New Zealland which I obviously was not going to do so I bought a book that he will never use. The bottom line — I have no opinion about the book, but the delivery service was horrible!!!! I have received items faster using regular deliver. I found this very disappointing!!!!
Rating: 1 / 5
As a mother with a squad swimmer, “little” athlete, and a Masters swimmer in the family – this book has proved a winner. Easy to read, and well set out, the only problem with this book is getting it returned from friends who borrow it!
Rating: 4 / 5
I loved the easy to understand language of this book and the “common sense” approach to sports nutrition.
Nancy Clark makes eating well for your sport easy to do, and easy to maintain. I’d recommend this book to anyone, whether you’re an athlete or not. Very good information!
Rating: 4 / 5
Nancy Clark writes an easy to read, nuts and bolts guide to sports nutrition that benefits the weekend warrior to the serious athlete. You’ll get all your questions answered with this straight forward and practical guide.
Rating: 5 / 5
We gave this book to our daughter who is training for a marathon. She was complaining about being tired all the time. After reading and following the information in the book, she reports increased energy and stamina and over-all feeling much better. She reports she is eating more of the right foods and still lost weight. A winner – the book and the daughter!
Rating: 5 / 5