I’m a sporadic runner and basketball player and my muscles are always getting sore and sprained. This is the first book that explains to me why this happens and how to stop it. I love how crisply and clearly this really technical information is presented. Great illustrations and medical perspectives, in layman’s language. Good nutrition tips, too. Really well done, and I think anyone who is into physical activity should grab a copy of this excellent book.
Rating: 5 / 5
This book has A LOT of info. A bit over my head, but if your looking for specific information and exercises, a very good read. I would recommend it for a good go-to/reference book.
Rating: 4 / 5
I purchased this book from the recommendation of Hemmer on the Fox news channel. After reading this book, I became aware of the pain I was experiencing on my foot. That encouraged me see a podiatrist which immediately scheduled me to have heel spur removal surgery a couple of days later on both foot. As soon as I heal from the surgery, I will perform the stretches recommended in the book. The book has very good illustrations and clear and simple information and examples of various muscle and ligament pain conditions. Fast return and saved money compared to the price at Barns and Noble.
Rating: 5 / 5
Everything you need to know about treating your muscle and joint injuries plus preventive measures.
Rating: 5 / 5
I’m enjoying Muscle Medicine but my mother who has a history of musculoskeletal problems really
found it useful. Here’s what she had to say: “This book is a unique
contribution to the field of physical medicine and therapy. It provides
meticulous description of muscle dynamics and joint physiology in a way that
is easy for the layperson to understand. As a woman who is looking back at
50, I¹ve had both chronic and traumatic lower-back and cervical spine
problems. Muscle Medicine both validated my experience and gave me a good
sense of the options that are available to me. You couldn¹t ask for more.”
Rating: 5 / 5
I’m a sporadic runner and basketball player and my muscles are always getting sore and sprained. This is the first book that explains to me why this happens and how to stop it. I love how crisply and clearly this really technical information is presented. Great illustrations and medical perspectives, in layman’s language. Good nutrition tips, too. Really well done, and I think anyone who is into physical activity should grab a copy of this excellent book.
Rating: 5 / 5
This book has A LOT of info. A bit over my head, but if your looking for specific information and exercises, a very good read. I would recommend it for a good go-to/reference book.
Rating: 4 / 5
I purchased this book from the recommendation of Hemmer on the Fox news channel. After reading this book, I became aware of the pain I was experiencing on my foot. That encouraged me see a podiatrist which immediately scheduled me to have heel spur removal surgery a couple of days later on both foot. As soon as I heal from the surgery, I will perform the stretches recommended in the book. The book has very good illustrations and clear and simple information and examples of various muscle and ligament pain conditions. Fast return and saved money compared to the price at Barns and Noble.
Rating: 5 / 5