Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

June 2, 2010 | By In Health Tips |

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5 Comments so far

  1. BBR on June 2nd, 2010

    Took almost 3 weeks to get. Missed my vacation which is the main reason I purchased. So I haven’t even had a chance to listen to it yet.
    Rating: 1 / 5

  2. Elizabeth Stack on June 2nd, 2010

    If you only ever listen to one meditation then it should be Isobel Aura’s You are Powerful Meditation, which is both calming and empowering all at the same time. There is no single meditation that I have listened to that is anywhere near as good.
    Rating: 1 / 5

  3. Michael B. O'Connell on June 2nd, 2010

    This is exactly what I had hoped: a variety of techniques and a good speaker that make this highly effective for me.
    Rating: 5 / 5

  4. M. Stone on June 2nd, 2010

    As a professional hypnotist I have recommended this disc to many people.

    It is great start for relaxation or stress relief. Do not hesitate to buy or use it.
    Rating: 4 / 5

  5. Maryann Nadia Kristensen on June 2nd, 2010

    Fantastic but wish there were more music to relax and meditate to. That is why I only rate 4
    Rating: 4 / 5

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